Tag Archive: anti-viral

Echinacea

For most of my career, I understood that it is the root and not the tops of Echinacea which have the immune stimulating effects. It was only when I lectured some homeopaths a few weeks…

Elder flowers

It is said that summer begins when elderflowers bloom, and ends when the elderberries are ripe at the end of August. Unfortunately for an increasing number of people, lovely summer days can be blighted by…