Tag Archive: oestrogen

The Claws

Winter brings not only viruses, but also aches and pains in the joints tend to make themselves known in the colder months. Two of my favourite herbs for arthritis are Cat’s Claw and Devil’s Claw.

Reducing your cholesterol naturally

The surprising fact is that most of our cholesterol is produced by our body and not ingested in our foods. Although cholesterol gets a bad press, every cell in our body needs cholesterol. A large…