Tag Archive: menopause

The Claws

Winter brings not only viruses, but also aches and pains in the joints tend to make themselves known in the colder months. Two of my favourite herbs for arthritis are Cat’s Claw and Devil’s Claw.

Menopause? Feel great with three fabulous herbs

Black Cohosh, Sage and Red clover are well known to help women through the menopause, and rightly so. They make a huge difference to the hot flushes and sweats, but there are other effects on…