The much-lauded constituent in turmeric is the yellow pigment called curcumin, which has those lovely anti-inflammatory and anti-cancer properties, but our liver loves turmeric too, and the enzymes break it down so quickly that curcumin…
The surprising fact is that most of our cholesterol is produced by our body and not ingested in our foods. Although cholesterol gets a bad press, every cell in our body needs cholesterol. A large…
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