Antiviral Chai and Cosy Bedtime Nurturing Milk
Who knows where we are with the Covid crisis, but I am getting fewer requests for anti-viral herbs, and more enquiries about post-viral fatigue, with some people suffering from lung strain.
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Tag Archive: lemon balm
Calming Garden Petals Infusion
As a result of lockdown, I am noticing that a lot of people are feeling trapped, very wound up, agitated and even depressed, so I want to suggest a herbal tea which can really take…
Headaches, Migraines & Brain fog
According to the National Institute for Clinical Excellence (NICE), it is estimated that there are 190,000 migraine attacks experienced every day in England. The Migraine Trust says that migraine is the third most common disease…
Californian Poppy
Hats off to the poppy. It always makes me so sad to harvest my herbs - just when they look so gorgeous. However since they are such magnificent healers, I think they understand. I love…
Keeping calm and Strong
Keep Calm and Carry On is such a boring cliché, but nonetheless, we have to do it. However, so many people feel so stressed and anxious these days, we may wonder how we can manage…
Melissa (Lemon balm)
Lemon balm is one of those lovely herbs which grow like a weed, smells delicious and yet, is rather under-utilized. Herbs love being appreciated, and I would like to tell you how it can be…