Tag Archive: fennel

Headaches, Migraines & Brain fog

According to the National Institute for Clinical Excellence (NICE), it is estimated that there are 190,000 migraine attacks experienced every day in England. The Migraine Trust says that migraine is the third most common disease…

Melissa (Lemon balm)

Lemon balm is one of those lovely herbs which grow like a weed, smells delicious and yet, is rather under-utilized. Herbs love being appreciated, and I would like to tell you how it can be…