Rowan Berry:
As you walk or drive along the country lanes, you will notice the Rowan Tree (aka Mountain Ash) with its bright orange/red clusters of berries. This is a venerable tree, known as the Wizard Tree.
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Tag Archive: diabetes
Elder flowers
It is said that summer begins when elderflowers bloom, and ends when the elderberries are ripe at the end of August. Unfortunately for an increasing number of people, lovely summer days can be blighted by…
Reducing your cholesterol naturally
The surprising fact is that most of our cholesterol is produced by our body and not ingested in our foods. Although cholesterol gets a bad press, every cell in our body needs cholesterol. A large…