Let food be your medicine before medicine becomes your food:
I always think that the foundation to health is Food and Mood. After that, we can include the herbs. Now, as we head into winter, we tend to eat more cooked and stodgy food, which…
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Tag Archive: polysaccharides
Echinacea
For most of my career, I understood that it is the root and not the tops of Echinacea which have the immune stimulating effects. It was only when I lectured some homeopaths a few weeks…