Cancer and sugar:
Since the cancer rate seems to be climbing, I wanted to write a little about sugar and how it affects cancer.
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Digging a bit deeper into depression:
According to The Big Mental Health Report 2024, 1 in 4 people will experience a mental health problem at some point each year. What is happening to us?
Reducing your cholesterol naturally
The surprising fact is that most of our cholesterol is produced by our body and not ingested in our foods. Although cholesterol gets a bad press, every cell in our body needs cholesterol. A large…