Tag Archive: anti-oxidant

Nefertari’s Unguent

The story begins with Adrian and I booking to go on a Nile cruise in late February. Of course, I am doing all the research on ancient Egypt that I can, and in the process,…

The mighty Baobab tree

In Tanzania, I was held in rapturous awe at these magnificent trees. Not only do they look splendid against the sunrise, but bees seem to love making wild nests on their branches. Elephants eat the…

Blackberries, 3 things you may not know

Our hedgerows are thick with blackberries now, but the berries are heavily guarded by spiders. Careful not to disturb them, I’ve just picked a few handfuls for my annual treat of spiced blackberry and scrumped…

Menopause? Feel great with three fabulous herbs

Black Cohosh, Sage and Red clover are well known to help women through the menopause, and rightly so. They make a huge difference to the hot flushes and sweats, but there are other effects on…