Low in mood and energy?
It is always the basic premise of holistic medicine to try to ascertain the underlying cause of the problem presented to us. Both a low mood and fatigue can have so many causes. Our energy…
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Tag Archive: adrenal fatigue
Headaches, Migraines & Brain fog
According to the National Institute for Clinical Excellence (NICE), it is estimated that there are 190,000 migraine attacks experienced every day in England. The Migraine Trust says that migraine is the third most common disease…
Keeping calm and Strong
Keep Calm and Carry On is such a boring cliché, but nonetheless, we have to do it. However, so many people feel so stressed and anxious these days, we may wonder how we can manage…